Tequila, on the other hand, is made from 100 percent blue agave and has fewer congeners than brown hard liquors. These congeners, through the fermentation process and aging, are more prevalent in barrel-aged spirits such as wine, brandy, or whisky. Hangovers are caused largely by congeners. With only 98 calories in a 1.5 oz shot, it’s easy to see why! But what about vodka and whiskey? The average shot of vodka has 106 calories whereas whiskey has 113.Īnother great benefit is that tequila is less likely to give you hangovers than other spirits. It is a great drink of choice for people who are on a diet. Tequila also contains fewer calories than many other spirits. Quality tequila, like Casa Mexico Tequila, has no added preservatives or artificial colors. Tequila is made from natural sugar, agave nectar, whereas other spirits can be distilled with refined sugars that may be high in calories or processed corn syrup. When you compare tequila to many other popular spirits, it is easy to argue that it is the healthiest. Is tequila the healthiest spirit of them all? We think so! These come from fructans in the agave plant from which tequila is made. Prebiotics help probiotics grow stronger. They help your body maintain a healthy balance in your body and support a healthy immune system. If you haven’t heard of probiotics, they are the healthy bacteria that naturally occur in your intestines. Tequila contains prebiotics and probiotics.Īnother great health factor about tequila is that it contains both probiotics and prebiotics. This means that you can enjoy the healthy benefits of tequila while also being eco-conscious! 6. Tequila is a great option for vegans because it is not made from any animal products. As none of the ingredients in tequila contain or are derived from any form of wheat, barley, rye, and other grains that may trigger an allergic reaction in those who have been diagnosed with Celiac disease. Tequila is gluten-free.įor those of you that are gluten intolerant, you’re in luck. Having a post-dinner shot can provide digestive relief because it’s made with agave, which has high insulin levels that promote good bacteria to grow inside you, making it easier to digest food! 4. This also means that people on low-carb diets and keto diets can drink this spirit without compromising their diet goals!ĭrinking tequila before and after a meal can also help your metabolism, which is excellent for weight loss.Ĭonsidering the lower calorie count and 0g of carbohydrates, it makes it a great choice when you’re working on losing weight or want to enjoy a drink without the worry of putting on any pounds. This is great for people who want to lose weight or are on diets.
It also contains 0g of carbs, 0g of fat per serving, and 0g of saturated fat. It’s about 97 calories per shot, which is less than the number of calories in many other alcoholic beverages and even in some non-alcoholic drinks.
This is because it has a low calorie count. You have undoubtedly heard that drinking alcohol can cause you to gain weight, but this surprisingly isn’t the case with tequila. Fat 0g and Carbs 0g – we like the sound of that! Tequila is ideal for dieters and those watching their weight. Research has shown that Agavin, the type of sugar found in the agave plant, helps lower blood sugar levels in your body. One great reason why tequila should be your first choice of spirit for health benefits is that it can help lower your blood sugar levels. Research has found that tequila can help lower your blood sugar. In this article, we will discuss seven reasons why tequila should be your first choice of spirit for your health and examine tequila nutrition facts. There are many great reasons why tequila should be your first choice of spirit to drink for your health. It is one of the healthiest alcohols on the market. There is a growing consensus that, in moderation, it has some health benefits. Tequila is one of the most popular liquors globally, and there are many reasons people enjoy it.
0 kommentar(er)
